Life-Methods.com

Simple and Effective Self-Improvement Strategies to help you become the best possible version of YOU!

In today's busy world, let me help you eliminate stress, build your self-esteem and confidence, boost your productivity, and start achieving all your hopes and dreams.

Latest News: I am currently working on updating the website - please check back soon!

My latest eBook - 10 Minute Power-Confidence is now available

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Here are some of my recent Blog Posts. Check back regularly for updates

How To Manage Stress With Exercise – Cycling
Exercise is a fantastic stress management tool. In this video I talk about managing stress with cycling https://youtu.be/zZvI1lU9oik  
A Lesson in Self-Confidence from Winston Churchill
My wife and I went to the cinema recently to see the film “Darkest Hour”. The film tells the story[...]
How Eating A Healthy Diet Can Help Beat Stress
As most people know, eating a healthy diet is great for your body. It promotes good nutrition and gives you[...]
Video Sales Letters
I have been spending the last few weeks creating a video sales letter for a new report that I've written[...]
How I reached Page 1 of Google
I recently mentioned about how I had become interested in video marketing as a tool for search engine optimisation. To[...]
Video Marketing – The Way Forward?
I recently attended a workshop about internet marketing and I was particularly taken by a presentation from Ben Father which[...]